Be part of a team
Group Training With a Twist
What's great about Valkyrie? You get the support, attention and plan of a personal training package, but with the added value and comfort of working in a team of like-minded individuals, encouraging one another to achieve their fitness goals.
Inclusive of all
All Fitness Levels Welcome
From complete beginners to those with more experience, Valkyrie is designed to help you progress with the support of a friendly group. Not everyone is comfortable with 1-2-1 personal training, so this allows you to build confidence and improve your fitness with less pressure or spotlight.
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What's Included?
- 2-5 people per group
- Weekly 60 minute sessions
- Monthly webinars
- App tracking
- Strength & cardio training
Articles
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Being a new mother is one of the most exhilarating and challenging experiences in life. The whirlwind of emotions, the sleepless nights, and the constant care a newborn requires can...
Being a new mother is one of the most exhilarating and challenging experiences in life. The whirlwind of emotions, the sleepless nights, and the constant care a newborn requires can...
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Beyond the Physical: The Overlooked Mental Health Benefits of Exercise When people consider exercise, they typically think about physical benefits, losing weight, building muscle, or improving heart health. However, the...
Beyond the Physical: The Overlooked Mental Health Benefits of Exercise When people consider exercise, they typically think about physical benefits, losing weight, building muscle, or improving heart health. However, the...
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Stepping into a gym for the first time can feel intimidating, but it's important to remember that everyone is there for a similar reason: to improve their health and fitness....
Stepping into a gym for the first time can feel intimidating, but it's important to remember that everyone is there for a similar reason: to improve their health and fitness....
