Personal Training

Offering in-person 1-2-1 personal training, online fitness coaching, and mobile personal training for women across Banbury and Oxfordshire.

No matter your age or experience, from complete beginners to seasons professionals, I can tailor plans and workouts to meet your needs and fitness goals.

For more information on my personal training services and packages available, feel free to browse below and don't hesitate to contact me if you 'd like any more information, or would like to book a free consultation to discuss your options.

Benefits of 1-2-1 Personal Training

You get dedicated 1-hour personal training sessions with myself, no distractions and no interruptions. Perfect for women who are looking to optimise their fitness and become the best version of themselves.

Benefits of Mobile Personal Training

Very much like the 1-2-1 personal training packages, you receive dedicated 1-hour sessions with me, but from the comfort of your own home, or any location you feel most comfortable. A great option if you are nervous about training at a commercial gym.

Benefits of Online Fitness Coaching

You get all the benefits of having a personal trainer, with the freedom and flexibility to train in your own time, wherever you are. With weekly check-ins to monitor your progression and the chance to discuss and tweak your progress along the way.

If you are unsure on what package or method of training is right for you, book a free consultation with me where we can discuss your current activity and offer a recommendation based on your goals.