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New Year New Mindset

New Year New Mindset

£50.00 GBP
£50.00 GBP
Sale Sold out
Taxes included.
Duration

Start the year strong inside and out

NYNM is an online fitness programme designed for women who want more than just a “new year resolution”. It's built for women who want structure, support and consistency without pressure, extremes or focus on weight loss.

This programme is about building strength, improving fitness and working on your mindset in a way that fits real life. No quick fixes. No obsession with scales. Just solid training, support and a group of women all starting the year together.

Programme Options

This is a one-time payment made through the website. Choose the length that suits you best:

  • 6 weeks £50
  • 8 weeks £65
  • 12 weeks £100

All options include full access to workouts, the app, check ins and webinars.

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What You Get

  • Structured Workouts

    You’ll get two weekly strength and cardio sessions designed to make the most of your new year motivation. They're simple to follow and scalable to your level.

  • Cardio on Your Terms

    You make the decision about your extra cardio days, it’s all aimed at fitting your training around your life, not the other way round.

  • Easy App Access

    All workouts are delivered through our app so you can track progress, tick off sessions, and stay organised wherever you train.

  • Welcome Pack

    You’ll receive a welcome pack full of tips, tricks and guidance to support your start, keep you motivated and help you adopt healthy habits that stick.

  • Group Checkins

    Every two weeks we’ll connect as a group to reflect on our progress, celebrate the wins, and stay accountable for our actions together.

  • Monthly Webinars

    Each month includes a live webinar on a health or wellbeing topic. Can’t make it live? No worries, recordings are available so you never miss out.

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Be part of a team

Group Training With a Twist

  • Getting stronger rather than getting smaller.
  • Building confidence in training and daily life.
  • Creating habits you can stick to.
  • Feeling supported instead of overwhelmed.

This programme is about showing up, doing what you can, and building momentum with others who are doing the same.

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Inclusive of all

All Fitness Levels Welcome

From complete beginners to those with more experience, NYNM is designed to help you progress with the support of a friendly group.

If you want a steady, supportive way to start the year and focus on feeling stronger and more confident, New Year New Mindset is ready when you are.

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