https://misfittrains.co.uk/blogs/blog/good-and-bad-foods 2023-10-01T16:34:12+01:00 weekly https://cdn.shopify.com/s/files/1/0781/7524/0515/articles/pexels-jane-doan-793785.jpg?v=1696074099 Let’s Talk About: 'Good and Bad' Foods avocado on toast with egg and pomegranate https://misfittrains.co.uk/blogs/blog/running 2023-10-01T16:34:04+01:00 weekly https://cdn.shopify.com/s/files/1/0781/7524/0515/articles/thumbnail_IMG_7616.jpg?v=1696074694 Let’s Talk About: Running cancer research charity run https://misfittrains.co.uk/blogs/blog/let-s-talk-about-deadlifts 2023-10-01T16:33:52+01:00 weekly https://cdn.shopify.com/s/files/1/0781/7524/0515/articles/pexels-jan-valle-5032003.jpg?v=1696075271 Let’s Talk About: Deadlifts woman deadlifting https://misfittrains.co.uk/blogs/blog/holidays 2023-10-01T16:33:44+01:00 weekly https://cdn.shopify.com/s/files/1/0781/7524/0515/articles/image.jpg?v=1696076103 Let's Talk About: Holidays santorini greece holiday on a boat https://misfittrains.co.uk/blogs/blog/functional-fitness 2023-10-26T13:52:16+01:00 weekly https://cdn.shopify.com/s/files/1/0781/7524/0515/articles/Untitled_design_15.jpg?v=1698270211 Let's Talk About: Functional Fitness misfit trains functional fitness https://misfittrains.co.uk/blogs/blog/body-image 2023-10-25T22:43:54+01:00 weekly https://cdn.shopify.com/s/files/1/0781/7524/0515/articles/custom_resized_c60e59cb-5936-47c0-9c07-985061dc39e8.jpg?v=1698270188 Let's Talk About: Image aesgarth falls yorkshire https://misfittrains.co.uk/blogs/blog/weightlifting-for-women-before-and-after-menopause 2023-11-08T14:46:38+00:00 weekly https://cdn.shopify.com/s/files/1/0781/7524/0515/articles/custom_resized_5366a0d8-5a76-4d30-80c6-4f732b260ad6.jpg?v=1699275712 Weightlifting for Women: Before and After Menopause weightlifting woman https://misfittrains.co.uk/blogs/food-guide/vegan-barbecue-jackfruit-gyros-recipe 2023-11-18T15:28:15+00:00 weekly https://cdn.shopify.com/s/files/1/0781/7524/0515/articles/Untitled_design_26.jpg?v=1700320634 Vegan Barbecue Jackfruit Gyros Recipe https://misfittrains.co.uk/blogs/food-guide/chickpea-daal-with-homemade-roti 2023-11-18T15:27:48+00:00 weekly https://cdn.shopify.com/s/files/1/0781/7524/0515/articles/chickpea_daal.jpg?v=1700321236 Chickpea Daal with Homemade Roti chickpea daal https://misfittrains.co.uk/blogs/food-guide/five-bean-chilli-with-steamed-rice 2023-11-18T15:35:53+00:00 weekly https://cdn.shopify.com/s/files/1/0781/7524/0515/articles/five_bean_chilli.jpg?v=1700321753 Five Bean Chilli with Steamed Rice five bean chilli with steamed rice https://misfittrains.co.uk/blogs/food-guide/vegan-lasagne 2023-11-18T16:27:49+00:00 weekly https://cdn.shopify.com/s/files/1/0781/7524/0515/articles/vegan_lasagne.jpg?v=1700322233 Vegan Lasagne vegan lasagne https://misfittrains.co.uk/blogs/blog/lets-talk-about-festive-feasting 2023-12-01T15:14:19+00:00 weekly https://cdn.shopify.com/s/files/1/0781/7524/0515/articles/christmas_dinner.jpg?v=1701443659 Let's Talk About: Festive Feasting healthy christmas dinner https://misfittrains.co.uk/blogs/food-guide/peanut-butter-and-chocolate-overnight-oats 2023-12-01T15:24:06+00:00 weekly https://cdn.shopify.com/s/files/1/0781/7524/0515/articles/overnight_oats.jpg?v=1701444192 Peanut Butter and Chocolate Overnight Oats peanut butter and chocolate overnight oats https://misfittrains.co.uk/blogs/food-guide/protein-chocolate-granola 2023-12-01T15:32:02+00:00 weekly https://cdn.shopify.com/s/files/1/0781/7524/0515/articles/protein_granola.jpg?v=1701444706 Protein Chocolate Granola protein granola with chocolate and fruits https://misfittrains.co.uk/blogs/food-guide/butternut-squash-soup-with-crusty-bread 2023-12-01T17:02:04+00:00 weekly https://cdn.shopify.com/s/files/1/0781/7524/0515/articles/butternut_squash_soup.jpg?v=1701450124 Butternut Squash Soup with Crusty Bread butternut squash soup in a bowl https://misfittrains.co.uk/blogs/blog/let-s-talk-about-personal-trainer-client-relationships 2024-01-11T11:57:10+00:00 weekly https://cdn.shopify.com/s/files/1/0781/7524/0515/articles/womens_personal_trainer.jpg?v=1701861212 Let’s Talk About: Personal Trainer & Client Relationships womens personal training session https://misfittrains.co.uk/blogs/food-guide/chickpea-kofta-salad-with-tahini 2023-12-06T12:54:21+00:00 weekly https://cdn.shopify.com/s/files/1/0781/7524/0515/articles/chickpea_kofta_salad.jpg?v=1701867261 Chickpea Kofta Salad with Tahini chickpea kofta salad with spinach and tahini in a bowl https://misfittrains.co.uk/blogs/food-guide/misfit-treats-fruit-and-honey-flapjack 2023-12-06T13:09:41+00:00 weekly https://cdn.shopify.com/s/files/1/0781/7524/0515/articles/baked_oats_bar.jpg?v=1701868105 Misfit Treats: Fruit and Honey Flapjack fruit and honey flapjacks in a bowl https://misfittrains.co.uk/blogs/food-guide/the-vegan-burger 2023-12-13T19:16:05+00:00 weekly https://cdn.shopify.com/s/files/1/0781/7524/0515/articles/vegan_burger.jpg?v=1702494900 The Vegan Burger high protein vegan burger and fries https://misfittrains.co.uk/blogs/food-guide/crispy-tofu-noodle-bowl 2024-01-03T18:27:21+00:00 weekly https://cdn.shopify.com/s/files/1/0781/7524/0515/articles/tofu_noodle_bowl.jpg?v=1704306075 Crispy Tofu Noodle Bowl high protein tofu noodle bowl https://misfittrains.co.uk/blogs/blog/lets-talk-about-squats 2025-03-03T12:44:54+00:00 weekly https://cdn.shopify.com/s/files/1/0781/7524/0515/articles/woman_squatting_97c5161e-4725-4802-9ffc-83b4e1658a33.jpg?v=1741005894 Let's Talk About: Squats squatting woman https://misfittrains.co.uk/blogs/food-guide/loaded-jacket-potato 2024-01-22T15:51:55+00:00 weekly https://cdn.shopify.com/s/files/1/0781/7524/0515/articles/high_peotein_jacket_potato.jpg?v=1705938642 Loaded Jacket Potato high protein vegan jacket potato https://misfittrains.co.uk/blogs/blog/running-vs-cycling-vs-skipping 2024-01-31T10:36:34+00:00 weekly https://cdn.shopify.com/s/files/1/0781/7524/0515/articles/cycling.jpg?v=1706697394 Running vs Cycling vs Skipping a cycling man in a park https://misfittrains.co.uk/blogs/blog/lets-talk-about-home-workouts 2024-02-20T13:33:31+00:00 weekly https://cdn.shopify.com/s/files/1/0781/7524/0515/articles/stretching.jpg?v=1708433280 Let's talk about: Home Workouts a woman stretching in a home gym https://misfittrains.co.uk/blogs/blog/5-exercises-to-treat-anterior-pelvic-tilt 2024-02-20T14:22:59+00:00 weekly https://cdn.shopify.com/s/files/1/0781/7524/0515/articles/apt.jpg?v=1708438979 5 Exercises to Treat Anterior Pelvic Tilt home gym https://misfittrains.co.uk/blogs/blog/the-best-walking-locations-in-oxfordshire 2024-03-13T11:12:44+00:00 weekly https://cdn.shopify.com/s/files/1/0781/7524/0515/articles/oxfordshire_walks.jpg?v=1710328327 The Best Walking Locations in Oxfordshire Lush green countryside paths wind through rolling hills and quaint villages in Oxfordshire https://misfittrains.co.uk/blogs/blog/returning-to-training-after-pregnancy 2024-04-25T13:43:46+01:00 weekly https://cdn.shopify.com/s/files/1/0781/7524/0515/articles/IMG_4099.jpg?v=1713908872 Returning to Training After Pregnancy a woman in a gym holding her baby https://misfittrains.co.uk/blogs/blog/hidden-running-routes-in-banbury 2024-04-25T13:49:06+01:00 weekly https://cdn.shopify.com/s/files/1/0781/7524/0515/articles/outdoor_route.jpg?v=1714049346 Hidden Running Routes in Banbury an outdoor running route in banbury with trees and a footpath by a lake https://misfittrains.co.uk/blogs/blog/lets-talk-about-heart-health-and-hiking 2024-05-21T18:10:04+01:00 weekly https://cdn.shopify.com/s/files/1/0781/7524/0515/articles/woman_hiking.jpg?v=1716295385 Let's Talk About: Heart Health and Hiking A woman hiking up a steep trail, surrounded by lush greenery and wildflowers, with a clear blue sky overhead https://misfittrains.co.uk/blogs/blog/training-with-an-online-fitness-coach 2024-05-21T18:52:07+01:00 weekly https://cdn.shopify.com/s/files/1/0781/7524/0515/articles/online_fitness_coach_session.jpg?v=1716313161 Training With an Online Fitness Coach a woman training in an online coaching session from home https://misfittrains.co.uk/blogs/blog/lets-talk-about-training-after-50 2024-05-28T18:38:14+01:00 weekly https://cdn.shopify.com/s/files/1/0781/7524/0515/articles/Let_s_Talk_About.png?v=1716917795 Let's Talk About: Training After 50 training after 50 blog banner https://misfittrains.co.uk/blogs/blog/lets-talk-about-vegetarian-and-vegan-diets 2024-07-22T15:28:14+01:00 weekly https://cdn.shopify.com/s/files/1/0781/7524/0515/articles/Let_s_Talk_About_1.png?v=1721658494 Let's Talk About: Vegetarian and Vegan Diets vegetarian and vegan diet blog banner https://misfittrains.co.uk/blogs/blog/mental-health-and-exercise-in-motherhood 2024-08-09T13:42:38+01:00 weekly https://cdn.shopify.com/s/files/1/0781/7524/0515/articles/Let_s_Talk_About_2.png?v=1721660102 Mental Health and Exercise in Motherhood mental health and exercise in motherhood blog banner https://misfittrains.co.uk/blogs/blog/lets-talk-about-what-to-do-in-the-gym 2025-02-04T10:21:04+00:00 weekly https://cdn.shopify.com/s/files/1/0781/7524/0515/articles/Let_s_Talk_About_4_d1f1b47e-dbd8-43d1-8133-96522135cc17.png?v=1738664464 Let's Talk About: What to do in the Gym what to do in the gym blog banner https://misfittrains.co.uk/blogs/blog/positive-mental-health-impacts-of-exercise 2024-08-09T13:32:11+01:00 weekly https://cdn.shopify.com/s/files/1/0781/7524/0515/articles/Let_s_Talk_About_5.png?v=1723205761 Positive Mental Health Impacts of Exercise a blog card for an article about the positive mental health effects of exercise https://misfittrains.co.uk/blogs/blog/rest-and-recovery-in-womens-fitness 2025-02-03T13:39:52+00:00 weekly https://cdn.shopify.com/s/files/1/0781/7524/0515/articles/rest-and-recovery-blog.jpg?v=1738589992 Rest and Recovery in Women's Fitness why is rest and recover important in fitness blog banner https://misfittrains.co.uk/blogs/blog/creating-a-home-gym-on-a-budget 2025-02-03T13:58:19+00:00 weekly https://cdn.shopify.com/s/files/1/0781/7524/0515/articles/building-a-gym-on-a-budget.jpg?v=1738591099 Creating a Home Gym on a Budget home gym on a budget blog card https://misfittrains.co.uk/blogs/blog/why-strength-training-is-important-for-women 2025-02-07T12:19:50+00:00 weekly https://cdn.shopify.com/s/files/1/0781/7524/0515/articles/weightlifting-for-women.jpg?v=1738930790 Why Strength Training is Important for Women weightlifting benefits for women article card